Sports Medicine

High-altitude achievement

Are you a young athlete pushing to shave off a few tenths of a second or to raise the bar a few more inches? Or are you a weekend warrior looking to challenge yourself? See what a bespoke training regimen can do for you. We can start slow and continue building towards your goals; we continually discuss results and adjust if necessary. We welcome all sports and have a proven track record.

Steady progress can only happen if the athlete remains injury-free. That is why our team helps you focus effort on your weaker points before they cause injury. We often see high level athletes who suffer injury due to the imbalance in the muscle group development or by trying to “work through” the symptoms of overuse. At Step Above, we work to ensure that your entire body is up to the challenge.